Wednesday, January 6, 2010

The best gravy I've ever tasted!!!


My sweet sister Lori, shared this wonderful recipe with me. It makes the best gravy in the world! It is great on anything, mashed potatos, biscuts, anything you like gravy on.
Dice 2-3 slices of red onion
3 tsp of diced garlic (I buy the pre-diced kind)
6 sliced white mushrooms
8 Tbsp canola oil

saute all the veggies in the oil, on med/low heat, then add the following

6 Tbsp flour
1/2 tsp sage
1/2 tsp salt
black pepper to tast
4 tsp of nutritional yeast (can get at the merc, in the bulk section)
4 Tbsp of soy sauce

stir to make a paste, then slowly add 2 cups of water, bring to a boil for a few min. and that is it. It has the best flavor ever!!!

(the nutritional yeast can be found at most any health food store.)

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